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Shane T. Frank’s Blog

Books to Inspire Tennis Players at Any Level

Books to Inspire Tennis Players at Any Level

Tennis is a great sport for anyone who is looking to improve their fitness, maintain their health, and increase their agility. Furthermore, tennis is a game to be played at a club or with friends making it a wonderful social activity. However, many players believe...

Balancing Health with Holiday Feasts

Balancing Health with Holiday Feasts

As the cold weather sets in, that means the holidays are upon us. Throughout November and December, we’ll be enjoying leftover trick-or-treat sweets, cooking turkey and mashed potatoes, and carving the roast beast. Unfortunately, for health-conscious feasters, the...